Acne Stress

Can Everyday Stress Cause Acne?

In 2020, a experiment was conducted demonstrating the relationship between stress and acne. It concluded that stress can actually be a factor in the progression and severity of acne in the students involved. The stress factor in this case was an examination.


Acne urticaria, which is actually not acne but a form of eczema, is known to be an infliction of middle-aged women who suffer from some form of depression and/or stress. The relationship in these situations, however, is not clear.

In conclusion, those people who have the tendency to suffer from stress acne pimples should avoid stress, worry, anxiety and tension whenever possible since these may be contributing factor to the cause and aggravation of stress acne flare ups.

Stress acne or acne outbreaks because of stressful conditions in your life is still under discussion. There is disagreement in the medical fields about this issue, although a number of studies seem to add credence to the fact that acne in some people does seem to be connected with stressful events.


Stress may aggravate acne in two ways:

first, stress stimulates the adrenal glands to produce more hormones, and
second, stress slows healing processes.
The adrenal glands, which are located on the top of each kidney, secrete two hormones — adrenaline (also called epinephrine) and nor-adrenaline (nor-epinephrine). The brain controls the production of these hormones, and when they are secreted into the bloodstream, they increase the heart rate and blood pressure and affect other bodily function. Physical and emotional stresses usually trigger the release of these hormones. Secreted together with the male hormones which are also released under stressful conditions, causes excess sebum to be released which further exacerbates the stress acne outbreak.

It has been demonstrated that psychological stress can diminish the healing capabilities of the immune system by 40%. This fact increases the probability that there may be many stress acne cases.

In addition to the factors listed above, unhealthy eating habits during stressful times could also have untoward effects on stress acne outbreaks and progression.

Stress acne flare-ups may have considerable affects on the total health of your skin. Stress causes the adrenal cortex to generate cortisol, a steroid which triggers the production of sebum. Sebum is the substance which causes excess oil in the skin if it is released faster than it can be handled. In this way whiteheads and blackheads inevitably form and can lead to infection of acne pimples.

Acne Food – Are There Foods That Cause Acne

What is an are acne food – will changing what you eat help clear acne?
While dermatologists and other skin experts deny that there is any scientific proof of an association between the food that you eat and the outbreaks of acne blemishes, many still hold on to that belief. Is there a connection between what you eat and the condition of your skin? Is there really an acne food diet?

The answer is not simple and straight forward. Bad food does not directly cause bad skin. But, anything that you put into your body will effect your body and your health. This certainly includes your skin. The food that you think of as not being good for you, such as sweets, greasy foods, salty, fatty snacks, do have a deleterious effect on our bodies and our total health. If you skin are a person prone to have acne outbreaks, you should be particularly careful about the foods you eat if you intend to be acne free.

If you are eating fatty foods or those high in sugar content or lots of refined carbohydrates, you should be aware that you are damaging the health of your body as well as your skin. Research has proven that eating overly large amounts of sugar and refined carbohydrates can, and probably does, lead to a surge in insulin. This may create a condition in which the increase in insulin creates the production of excess male hormones. Excessive male hormones, in turn, can create an excess of sebum, the substance that clogs pores, attracts bacteria, and causes outbreaks of acne.

Actions of Saturated Fats

Doctors have been warning of the dangers of consuming saturated fats and trans fats for quite some time. Saturated fats have an overall negative effect on the body. They undermine the immune system, promote inflammation, and possibly raise the skin’s oil production level. For an acne sufferer, this certainly could lead to acne eruptions. To have the skin free of acne pimples, keep your body healthy and nourished with good, health-promoting nutrients. Saturated fats should be strictly limited, if taken at all, because they promote inflammation, and will not help you in your struggle against acne.

Essential Fatty Acids

Saturated fats are to be avoided. However, there are certain other oils that are essential to your health. These essential fatty acids help reduce inflammation, and assist in promoting healthy skin, nails and hairs. Certain oils such as flax oil, olive oil, and fish oil are all good oils that should become a part of your daily food intake. Flax oil and fish oil, in particular, are highly recommended for the maintenance of a healthy body and glowing complexion.

Vitamins and Minerals

Be sure to include foods and food supplements, if necessary, daily to ensure you are getting the proper amounts of vitamins and minerals necessary to maintain good health and healthy skin. Vitamin A is the best vitamin for maintaining healthy skin. Avocados and carrots are excellent sources of Vitamin A. Vitamin B-6, Vitamin C, and Zinc are also important for maintaining a good complexion. To be sure you are getting all the vitamins and minerals you need to help fight acne, eat a diet rich in vegetables, fruits, and essential fatty acids.

Food Allergies and Acne

There are times when people experience severe cases of acne, even if they follow a very healthy diet being sure to eat all the proper foods, have a good intake of all the vitamins and minerals, etc. This has been known to happen to people who have never suffered from severe acne before. In these cases, a potential food allergy may be suspected.

If you have suspect your acne is caused by a food allergy, here are some steps to take:

Begin by increasing your daily amount of water intake.

Try to rule out the root cause of your potential acne.

Common causes of food allergies include dairy products, excess sugar, and certain refined flours and grains.
Avoid foods rich in iodine, which have been linked to acne in the past. Iodine-rich foods may include salt, liver, cheese, crabs, shellfish, clams, and kelp products. If you use iodized salt, try sea salt instead. If dairy products aggravate your acne, try soy or rice milk and cheese products.

5 Tips For Getting The Best Acne Treatment

Doctors are extremely busy people that are often overworked, underpaid and sometimes harassed by patients that have little to complain about. However I believe they genuinely want to help their patients, and will take your acne condition seriously. There are a number of simple steps you can take to ensure you maximize the chance of getting the right help from your doctor in treating your acne:

Tip #1

A key skill in getting the best out of any situation is clear communication. Your doctor can only act on the information you give him about your condition. Not providing the ‘full story’ is the primary reason for misdiagnosis or a lack of urgent attention. Make sure you tell your doctor, how long you’ve had the acne, what treatments you’ve tried, where does the acne occur and is it worsened by reaction to stress of sunlight.

Tip #2

Ask questions about any aspect of your acne that you want to clarify. A good tip is to write down the questions you want to ask, before you speak to your doctor, to ensure you cover everything. Don’t feel embarrassed by asking certain questions, remember there are ‘no dumb questions’

Tip #3

Understand that there are no miracle cures for acne, and that you may have to try a number of different treatments before you find one, which is effective, against your particular type.

Tip #4

Make sure you mention the emotional side of how your acne makes you feel, if this is of particular concern to you. This is a vital area that is often overlooked, and is clearly important particularly if your acne is resulting in depression, or resulting in a reduction in your social interactions with others.

Tip #5

If your doctor prescribes any medication, make sure you fully understand

how to apply the treatment,
how long will it be before you see any improvement,
any side-effects that you may experience,
when do you need to return for a follow up, and
how long the treatment will last. These key questions will ensure you are fully informed about the treatment program you are embarking on.
Remember your doctor is there to help you overcome both the physical and emotional side of acne. If you don’t feel you can easily approach your doctor, find an alternative medical professional, such as a dermatologist. What ever you decide to do, ensure you seek help, and don’t let acne get the better of you.

Natural Acne Treatments

There is a confusing array of product claims and treatment methods for acne that make it difficult for acne sufferers to determine their best course of action. The fact that there are several forms of acne, including cystic acne and the common acne vulgaris, complicates the picture. While the medical community does not have a cure for severe acne, there are a variety of products that will subdue moderate cases of acne and provide the sufferer with clear skin once again. Among these effective products are natural acne treatments that provide viable alternatives to the use of antibiotic medicines and ointments.

Natural remedies are derived from plants that have been used for generations because of their medicinal properties. The prestigious National Institutes of Health recently formed the National Center for Complementary and Alternative Health to evaluate the efficacy of herbal remedies by funding controlled scientific studies. Herbal remedies can be effective natural acne treatments.

Antibiotics are frequently prescribed for acne because there is a known bacterial component to cases of acne but certain herbs like Echinacea (Echinacea angustifolio) have known antibacterial properties as well. A soap made from Echinacea and other herbal ingredients is a viable antibiotic facial cleanser that helps fight and clear acne. This type of soap is also used for eczema, psoriasis, and acne rosacea. Scientific studies show that Echinacea helps the body provide the proper enzymes at the cellular level to protect cells against invasion by bacteria. Echinacea’s ability to aid in wound healing is beneficial not only for acne but also for insect bites and burns.

Echinacea is the hardy purple coneflower that is a staple of roadside plantings and home gardens. A more exotic and expensive herbal acne treatment is tea tree oil. There are over 300 species of tea tree but only one species (Melaleuca Alteronifolia) found in New South Wales, Australia is known to have antibacterial properties. Tea tree oil is derived from the leaves of the tree and is four to five times stronger than household disinfectants in killing bacteria. At the same time, tea tree oil is gentle to the skin. Tea tree oil is effective in killing the bacteria even in pus and will cause the body to eliminate pus from inside a pimple. Tea tree oil also acts as a mild local anesthetic which reduces discomfort and also helps to eliminate the red irritation from the skin, improving appearance and reducing acne social problems. Tea tree oil is readily available from herbal suppliers and is simply applied to the affected area with a Q-tip. Tea tree oil is used sparingly.

Witch hazel is not just a brand name but an actual herb (Hamamelis virginiana) that is still recommended as a topical astringent and natural acne remedy. When using these topical acne treatments it is important to be gentle. While it seems to make sense to attempt to vigorously scrub away the offending acne, both medical doctors and herbalists recommend a gentle face washing with even just the fingers as the best approach. Scrubbing merely dries the skin and causes it to produce more oils that are implicated as one of the causes of acne. Don’t over-wash either; specialists recommend washing the face just twice a day.

Laser Acne Treatment

Laser acne treatment has been around for a few years now, and it is quickly replacing more traditional forms of acne removal and prevention. As antibiotics become increasingly ineffective due to overuse, more and more people are opting for this new technique. During laser resurfacing, a doctor holds a laser pen just above the acne or acne scar tissue and waves the concentrated beam of light back and forth, vaporizing only the unwanted tissue and creating a new surface for skin cell growth. Thus the term “laser resurfacing”. New collagen actually forms after laser treatment. (Collagen is a protein in the skin’s connective tissue that helps give the skin its texture.)

Although laser resurfacing is safe and painless in almost all cases, some post-procedural bruising and swelling are normal. In most cases, these side effects persist for seven to ten days. Wait until this passes before applying make-up.

Currently there are no federal restrictions on who can perform laser resurfacing; regulations only affect the laser manufacturers themselves. There are many types of lasers for many different purposes, so be sure to use a dermatologist or plastic surgeon. Be sure to ask where your doctor was trained to use the laser equipment and whether your doctor rents or owns his or her laser equipment. Ask to see before and after pictures of the doctor’s cases, and find out how many different types of lasers the doctor owns and how often each piece of equipment is used.

Many doctors feel that laser resurfacing isn’t meant for dark skin because it alters the color of skin too dramatically and unpredictably. Others believe that in the hands of a very experienced surgeon, people with darker skin tones can benefit.

Lasers acne treatment is much more invasive than non-ablative lasers. They remove by erosion, melting, evaporation, or vaporization. Ablative lasers are not recommended for use on darker skin colors.

Laser resurfacing costs upwards of $2,500 for a full face, versus $1,000 for other types of scar and acne removal. Consult with an experienced aesthetic dermatologist and laser surgeon to determine what it best for you. Acne Treatment provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more.

A Tablet Treatment For Acne

There are two basic types of tablet treatment, prescribed by your doctor for acne, the first being one of a range of antibiotics and the second a hormonal treatment. Which is prescribed will depend, largely on the specific type of acne you are suffering from, along with consideration of your previous medical history and the success of acne treatment to date.

Antibiotics are by far the most common oral treatment for acne, and usually supplemented by a topical treatment, which may contain the same antibiotic preparation as is being given in tablet form. This is thought to be important in order to ensure that the acne causing bacteria do not become resistant to, two types of antibiotic. Erythromycin is a common antibiotic used in treating acne, and is usually the first one used. Sometimes the specific type of bacteria causing your acne maybe resistant to this treatment, and may require a different course of action. As is always the case with antibiotics, it is important to follow the instructions of the prescribing doctor, in order to maximize effectiveness, while minimizing any side effects or adverse risks.

acne medicine image

The second type of tablet treatment is a hormonal treatment called Dianette, which contains a drug called co-cyprindiol. This drug is designed to help decrease the excess oiliness of the skin, which as we know is a key contributor in the acne formation process. It is critical that a female taking this drug does not become pregnant, as the active ingredient can cause damage to the unborn child. This particular tablet contains estrogen which acts as a contraceptive, and is used as such, when a combined acne treatment and contraceptive is requested.

There are a number of other acne treatments in tablet form, some of which are only prescribed under the supervision of a dermatologist. You should never take any form of oral medication for acne or any other illness, unless under the strict supervision of a medical expert. This is very true of some of the more powerful acne drugs, which can have very strong side effects.

Acne Symptoms

What Is Acne? ACNE is a disorder of the skin’s oil glands that results in plugged pores and outbreaks of lesions, and is the most common of all skin diseases.People of all ages can get acne, but it is most common in adolescents.Nearly 17 million people in the United States have acne problems. Acne is one of the most common skin disease in people ages of 12 to 24.

What Causes Acne? The exact cause of acne is unknown, but several factors can contribute to the cause of acne or make it worse.The important factor is heredity or genetics. Researchers believe that the tendency to develop acne can be inherited from parents.

How Is Acne Treated? An estimated $100 million is spent annually on over-the-counter products to treat acne and reduce the pain, scarring, and emotional distress that can be associated with it.The basic principle of skin care is to wash the affected area no more than one to two times per day with a mild, nondrying soap.The doctor may suggest using more than one topical medication or using both an oral medication and a topical medication at the same time.

Tropical medications To Treat Acne:

Acne Gel Nelsons Acne gel is a healing and soothing homeopathic remedy for the relief of acne pimples and blemishes. Acne Relief Acne Relief use to Clears and treats existing acne pimples and helps prevent new acne pimples from forming. Blemish Treatment Lotion Blemish Treatment Lotion contains salicylic acid in a base of natural botanical extracts to aid in the treatment and relief of acne blemishes, pimples and blackheads. Acne Cream Acne Cream is a homeopathic treatment for existing acne blemishes, and also prevents new blemishes from forming beneath the skins surface. Home care suggestion to Acne Problems: 1.Skin should be kept clean at all times. Washing with a mild soap is recommended in the morning and at night. 2.Use benozyl peroxide creams, avoiding the eye area. 3.Oil based foundations should be avoided. 4.Pimples with distinct whiteheads should be gently removed with a special tool called a comdeo. An antiseptic cream should be applied after this. More Detail About Acne

Acne Treatment

Acne is a menace. However, it’s not something that cannot be tackled. There are loads of acne skin care products around. We can classify acne skin care products into 3 broad categories –

1. Preventive or general acne skin care products
2. Over-the-counter, specialized acne skin care products
3. On-prescription acne skin care products.

The general acne skin care products are the ones that are used as acne-prevention measure. These include cleansers, make-up removers and similar products that help prevent acne. In the real sense, these acne skin care products are just those that should anyway be part of your daily routine. However, some of these are more oriented to act like an acne skin care product. These acne skin care products act against the causes of acne e.g. limiting the production of sebum/oil and preventing clogging of skin pores. Basically, these acne skin care products prevent the oil from getting trapped in pores and hence hamper the growth of bacteria that lead to acne. The general acne skin care products also include exfoliation products like skin peels. These work towards removing dead skin cells, hence reducing the possibility of pore-clogging and bacteria development.

Then there are specialized acne skin care products that are available over-the-counter i.e. without the need of a prescription. These include products like vanishing creams which extract the extra oil from the skin. Most of these acne skin care products are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne). You should start with a product that has lower concentration of benzoyl peroxide (e.g. 5%) and see how your skin responds to it. Alpha-hydroxy-acid based moisturizers are also popular as acne skin care products. You might have to try a few, before you zero-in on the acne skin care product that is effective for you. If nothing seems to work, you should contact a dermatologist.

On-prescription acne skin care products are the ones that are prescribed by a dermatologist. This can include ointments that can be applied on the affected area or oral antibiotics or just any topical treatment. Dermatologist could also suggest a minor surgical procedure to remove the contents of pustules. However, never try to squeeze or do this by yourself, it can lead to permanent damage of your skin. Your doctor could also prescribe a hormone-based treatment (since hormonal changes are also known to cause acne). Such acne skin care products are known to be very effective in some cases. So, with all those acne skin care products, tackling acne is not that difficult.

Acne – Causes, Prevention and Treatment

There are so many acne treatments on the market today; it is very easy to become confused. Every treatment claims to be the next miracle cure for acne. The truth being, most treatments are variations on a small number of effective approaches. One of the most critical issues you must accept, is that there are a range of different causes for acne, which in turn means there are a number of different options that could be effective in treating your condition. The key for an effective treatment starts with a thorough understanding of the causes of acne.

One of the most common causes of acne is the overproduction of oil (sebum) by the sebaceous glands under the skin. This oil combines with the cells that are present within the lining of these glands, resulting in clogged pores. These clogged pores manifest themselves as blackheads or whiteheads, commonly found on the face, neck and back.

What triggers this overproduction of sebum?

In truth nobody really knows, but it is clear from extensive scientific research that some of the key factors include stress levels, hormones, bacteria and the genetic make-up of the individual.

Hormones stimulate certain glands within the skin to produce an elevated level of oils. As I’m sure you’ll remember from your teenage years, hormone levels (and often acne outbreaks) are at their highest during this period of our lives. There is clearly a link between hormone production and increased levels of acne.

The most common bacteria found on our skins is known as Propionibacterium acne, and the latest research suggests that those with extra high levels of sebum on their skin have a similarly high level of this type of bacteria.

Despite the fact there is no permanent cure for acne, there are a number of actions that you can take that will help prevent acne from occurring, or effectively treat it when it does appear. A thorough washing and cleansing routine is a key requirement for preventing acne. This should be supported by the use of an appropriate treatment for the areas of skin that are most affected. Eating plenty of fresh fruit and vegetables, and drinking at least 8 glasses of water a day will really help. Trying to reduce stress levels through exercise, meditation or any other ‘calming’ activity will deliver positive results for adult acne sufferers.

New treatments are being developed all the time, and as our medical understanding of the disease improves, so will our treatment regimes.

Remedies and Treatment Methods to Relieve Acne

Acne affects people of every age, gender, and race. It usually strikes in plainly visible locations such as the face, neck, chest and back. Acne can be caused by a number of factors such as contact with an oily substance, use of certain medication, steroids, or the secretion of certain hormones. Over ninety percent of acne patients respond to treatment, although the treatment may need to be continued for months or even years. Here are a few natural remedies that you can use to cure acne.

What Causes Acne?

As mentioned above, acne can be caused by a number of factors. Common causes of acne include contact with an oily substance such as mineral oil, vegetable oil, or petroleum and the use of certain medication such as steroids or the contraceptive pill. However, acne is most often caused by the secretion of androgen, or sex hormones that are initially secreted at the onset of puberty. Androgen are male hormones but they are secreted by females as well. They stimulate the production of oil from the skin’s oil glands. When these oil glands become overactive and the exit from the gland is blocked, oil builds up in the gland and they begin to swell. This is how acne forms. A bacteria called Propionibacterium acnes normally colonizes this swollen gland causing the development of inflammation and pus. In particularly severe cases, the glands may burst into the skin and produce cysts. Recently health practitioners are associating acne with a fungus on the face. A clogged colon can also contribute to acne. We recommend using a colon cleanser like Oxy-Powder to keep the bowel clean.

How Can I Cure Acne?

Home Remedies:
A non-oily face wash that contains tea tree oil or echinacea can help to reduce the incidence of acne breakouts. Wash your face twice a day in the morning and evenings and rinse thoroughly with warm purified water.

Avoid oily and chemically ridden cosmetics or any facial products that contain socetyl stearate, isopropyl isostearate, isopropyl palmitate, isopropyl myristate, and sodium chloride, parabens as these ingredients can cause acne.

Give dry skin extra care, being sure to wash and rinse your face thoroughly and using products especially made for dry skin.

Natural astringent cleansers work to remove the oil buildup that may become blocked in the skin’s glands. These products may cause dryness, itching, and redness, so be sure to use them only on problem areas.

Acne Facts

One of the worst times in a young teenage life is undoubtedly when she or he starts with an acne flair up. This can make a shy and awkward child even more shy and awkward and in our society where every young girl thinks she should look like Brittney or Lindsay, and every young boy a young Tom or Brad acne can really wreak havoc with a young developing self esteem.

Doctors and researchers are no longer calling a diet of chocolate and greasy food the culprit. It has been shown through research that the types of food eaten seem to have little effect on acne. Another myth that has been busted over the years is that blackheads and acne are caused by dirt. Not so.

One of the major causes of acne is now thought to be rising hormone levels. Hormones found in both sexes increase during puberty and are thought to enlarge sebaceous glands and increase oil (sebum) development. Acne forms when the pores get blocked and sebum cannot drain to the surface of the skin. When the sebum gets blocked, bacteria growth starts. Acne bacteria is called propionibacterium acne. Some researchers think that acne may be hereditary and can be inherited from parents.

There are some external causes for acne. Heavy or greasy make ups can cause acne flair ups as can high humidity. Some prescription medications may have a side effect that causes acne.

Acne can be characterized in two ways, light to moderate or severe. Light to moderate acne is characterized by blackheads, whiteheads and papules. A severe case of acne would include cysts and nodules.

Most cases of light to moderate acne can be treated by over the counter medications. There are many to choose from. Some acne suffers find that benzoyl peroxide or salicylic acid works well, and benzoyl peroxide is known to readily kill the acne bacteria. Benzoyl peroxide can be found in cleansers and in spot treatments. Benzoyl peroxide is very drying and can make your face look even more irritated, especially when you first start washing with it. Many acne suffers use a moisturizer on their face after washing. There are many moisturizers available that are specifically designed to help with acne such as Cetaphil, Eucerin, and Neutrogena.

It is suggested that you wash at least twice a day. Never squeeze or pick the blemishes on your face and don’t wash with a washcloth, use your hands. A washcloth can irritate acne and actually make it worse.

Severe acne, or acne that has not responded well to over the counter products, is most successfully treated with the knowledge and expertise of a dermatologist. A dermatologist will consider many things before suggesting treatment such as severity of acne, patient age, lifestyle, and co-existing conditions. The dermatologist then may suggest a combination of two or three different therapies for best treatment.

The earlier that acne is treated, the better it will be. With all the treatments available, there is one that will be right for you.

Acne Myths

People of all races suffer from acne, In the US 85% of everyone aged between 12-24 develop some form of acne, that amounts to 17 million people making it the most common form of skin disease.

In the UK 80% of 11-30 year old will suffer from acne at some point.

Acne symptoms tend to disappear for the majority of people when they reach their 30’s, however people can still suffer from acne well into their 40’s & 50’s.

Acne is a disorder resulting from the action of hormones on the skins oil glands, known as sebaceous glands, which leads to plugged pores and outbreaks of lesions more commonly known as pimples or zits. They tend to appear on the face, neck, back, chest & shoulders.

Doctors believe that acne results from several related factors rather than one single cause. One of the most important factors is an increase in hormones called androgen, a male sex hormone. These increase in both boys & girls during puberty and cause the sebaceous glands to enlarge making more sebum.

Hormonal changes related to pregnancy or starting or stopping birth control pills can also cause acne.

Heredity or genetics is another factor and researchers believe that acne can be inherited from parents. Studies have shown that many school age boys with acne have a family history of the disorder.

Certain drugs containing androgen or lithium can cause acne. A side effect of steroids can be acne.

Greasy cosmetics can alter the cells of the skin follicles and make them stick together causing plugs which can lead to acne.

Factors which can also cause acne are:

Friction caused by leaning on or rubbing the skin.
Squeezing or picking at blemishes.
Hard scrubbing of the skin.
Environmental irritants such as pollution & high humidity.
Changing hormonal levels in adolescent girls & adult women 2-7 days before their menstrual period starts.
Pressure from bike helmets, backpacks or tight collars.
Myths about causes of acne include:
Greasy foods & chocolate are often blamed for acne, but what we eat seems to have little effect.
Acne is cause by dirty skin is another common myth however blackheads & other acne lesions are not caused by dirt.
Stress is often blamed but has no effect in regards to the condition.
Acne treatment
There are 2 ways to treat acne, topical (applied to the skin) or systematic (taken by mouth). Both over the counter (OTC) meaning no prescription is necessary & prescription remedies are available. The goals of treatment are to heal existing lesions, to prevent new lesions forming, stop scarring & minimize psychological stress & embarrassment caused by the disease. Drug treatment is aimed at reducing several problems that play a part in causing acne: abnormal clumping of the cells in the follicles, increased oil production, bacteria & inflammation.

Depending upon the extent of a persons acne it is recommended to try one of several OTC medicines that are topical (applied to the skin) or systematic (taken by mouth) or a combination of both. For prescription remedies you must see your doctor.

Prescription topical medicines can result in side effects, the skin may look worse for a while before hopefully improving. Other side effects include stinging, burning, redness, peeling, scaling or discoloration of the skin.

Similarly some prescription oral medicines can have side effects such as increased tendency to sunburn, upset stomach, dizziness or light-hotheadedness & changes in skin color. Also some drugs decrease the effectiveness of birth control pills making it necessary to use a backup birth control method.

Acne Home Treatment 101

Acne is truly one serious worry of most teenagers and young adults as well in every part of the country. It’s certainly an obstacle to fully enjoy what life offers during your youthful years. It ruins your confidence to say and do what you want. It can even affect a person’s relationship towards his/her loved ones and on other people. However, we have several ways to choose from to exterminate this acne. The good news is that you don’t have to go that too far in searching for your remedies! There are so many home treatments for acne right there! And, you can surely find some of them in your kitchen or garden. If not, the nearest store will surely have one non-prescriptive product for you! You should know that there is no way that you can lose in your fight against this unwanted skin disorder. Home treatments for acne will surely leave you worry-free!

Do-It-Yourself home treatment for your acne You might think that treating acne requires you to see and consult for prescription. Well, you can actually treat it by yourself! You can find solutions right in your home or garden! Applying toothpaste in your acne and letting it stay overnight is just one and actually the most common home treatment for acne most people do. You can also try a variety of paste or mask that are great options made from different plant species. You can choose from applying salt and vinegar solution, lime, ripe tomatoes, methi(fenugreek) leaves, lemon, dried basil leaves, mint juice, cucumber, corn flour and egg white, sandalwood, roasted and powdered pomegranate, ground radish, oatmeal, almond powder, honey, ground orange peel, nutmeg and milk, turmeric and tender neem, ground sesame seeds, papaya, and drumstick pods and leaves. Truly natural home treatments for acne!

This kind of home treatment for acne should be applied on the face or other affected areas. Leave it for 15 minutes to an hour and wash with warm water. It only requires you to apply once or twice everyday. You will notice that your face have less oil and zits are gradually decreasing in number, proofs that the home treatments for acne are working to cure your acne. Use it until you see satisfying results. Most application, however, might require you to take it for about 15 days. But, you can actually use some of these home treatments for acne everyday to prevent acne from coming back.

On the other hand, a mixture of honey and cinnamon powder as a home treatment for acne requires you to stay it overnight and wash it the next day. Moreover, you can choose between strawberry leaves or garlic as direct application on your acne-affected areas.

Across-the-counter products. If you think that it would be better to choose ready-made products as home treatments for acne or you just don’t have time to prepare home-made pastes or masks, you can go straight to shops where you can buy what we usually know as “across-the-counter” products. Benzoyl peroxide lotion is one of the most commonly used drug as a home treatment for acne. It actually helps to dry the skin and shed the layer of dead skin.

Another dependable home treatment for acne is the cleanser. You should know that you are producing excess oil that greatly contributes on the appearance of acne. Washing your face with an unscented cleanser twice a day will give your skin with just right amount of oil to make your skin moisturized.

It is worth following. Following some tips on preventing and lessening the harm brought by acne is another good move. You should not wait for acne to appear before you actually cure it. The best way of getting rid of it is to prevent it from coming out in the first place. One thing besides keeping your face free from excess oil is to avoid pricking and squeezing your zits. This habit will just worsen your problem on acne. Let nature and time heal for you and you’ll see wonder results! You should also refrain from using products that can bring harm in your face. These include products with high percentage of isopropyl alcohol.

Acne Laser Treatments

Acne Laser Treatment – How You Can Now “Do It Yourself” at Home for a Fraction of the Price, and Get the Same Results
There are always new ways to treat acne coming out as the latest and greatest method to treat acne and smooth the skin out to its pre-acne days. Some of these methods are really not effective, and cause consumers to just pour their money down the drain, so to speak, in hopes of finally finding the answer to their acne woes.

Others, like acne laser treatment, are a truly effective and proven way to clear acne, help mend the skin, and help heal scarring and existing acne lesions.

How Does Acne Laser Treatment Treat Scarring and Acne at the Same Time
Lasers work by using various “soft pulsing light” wavelengths and intensities to help “reshape” scar tissue, making raised scars go down, and reducing the redness of the skin around healed acne postules. Home acne lasers actually emit a low, constant frequency of red light which helps to stimulate collagen, making scarring less visible, and helping to stimulate the healing of existing acne, and speed the whole recovery process.

The low light acne home laser does not emit heat and does not hurt or burn your tissues – quite the contrary, you will feel like you’ve just had a refreshing facial after you use it each time – I did. Not only that, if you have any fine lines or wrinkles, you will notice that they soften with the use of this laser as well.

One particular medical grade home acne laser treatment that uses this technology had the following to report:

1. The home laser device was found to be an effective treatment for acne in the inflammatory stage.

2. Subjects typically would see positive results within 3-6 weeks of starting treatment. The positive results depended largely on consistency and continuity of treatment. Especially in the first few weeks, consistency is key if you want to see real results from a home laser

3. After 6 Weeks of Laser Treatment:

20% of the patients were completely healed.
50% of the patients showed major improvement.
20% of the patients showed minor improvement.
These are pretty compelling statistics, and I’d say very promising for anyone looking to treat their acne and reduce acne scarring effectively, without countless visits to the dermatologist or a plastic surgeons office for essentially the same treatment.

If You REALLY Want to Get Astounding Results, Take it a Step Further and Combine Laser Therapy with a Natural Oral Remedy
You can achieve even greater and faster success when combining an oral remedy for acne and the laser. This fights acne from both a scarring and healing aspect on the outside, and from an internal standpoint, eradicating impurities and hormonal imbalances which cause the acne in the first place.

Many dermatologists take this two pronged approach, and they will combine a microdermabrasion or laser therapy with an oral antibiotic for maximum results for their patients. Why can’t you do the same and get identical results, or even better results than doctor’s office treatments?

The fact is, there are other options that are less expensive over the long haul and many times even more effective than medications or special in-office treatments can be. Why not take advantage of this advanced technology?

Acne Scarring

Acne Scarring can have serious effects on a person’s self-image and emotional state. Fortunately there have been significant advances in the treatment of acne-related scarring in recent years. It is important to note that nothing will completely heal the majority of scars.

Laser Therapy – Using lasers to treat scars is a new technology, but is one of the most promising options for severe scarring. The lasers remove the scarred skin, and encourage growth of new skin in its place. After treatment, the skin will be pink and swollen for a week or so. During this time, bandages need to be kept over the skin to prevent infection. It takes months for the skin to return to normal, but most people will see less noticeable scars and smoother skin. Laser scar treatment can be quite expensive, however.

Surgical Therapy (Dermabrasion) – This form of scar treatment uses a motorized burr, which usually contains diamond particles. Diamonds are very strong abrasives when in a powder-form. A scab will form once the procedure is completed. Once the wound is healed, a smooth pink layer of new skin will appear. Multiple treatments are often necessary, and each one can cost $1500.

Creams and Gels – There are many topical treatments that claim to reduce the appearance of scars. Some contain Vitamin E and other nutrients. Mederma is a popular brand name. Many people report that it can improve scars in as little as 8 weeks for new scars, or 6 months for older scars. Results with topical ointments like this will vary from person to person.

Collagen Injection – This is a temporary fix, where the patient’s own body fat or collagen is injected into the scar site. This works well for some people with deep-pitted scars. The material injected serves to raise the skin, and reduce the pitted appearance, and wrinkling from the scar. However, this procedure needs to be repeated every 6 months and can be expensive.

Acne – The Many Types, Causes and Treatments

The very first thing you must realize when trying to cure your acne is the type of acne that you actually have. This is important because it gives insight into what may have actually caused the acne outbreak to begin with. And of course, once you know exactly what it is that triggers the acne, you have a leg up on either preventing it from happening again, or effectively treating it as it occurs.

There are many forms of acne, which would explain why it is so difficult to treat. I have listed several causes of acne and many of those may surprise you, but I also hope that they will help you discover what causes your acne. For instance, a great many people would likely be surprised to learn that acne is not caused by stress, as they may think, but more likely can be attributed to their fancy new perfume or cologne.

Adult acne can be caused by a hormonal imbalances, pollution, medications, or stress to name a few. Studies have shown a direct correlation between hormonal imbalances and outbreaks of acne in women ranging in age from 30 to 40 years.

Acne Cosmetic is just what it sounds like. It is the outbreak of acne due to the aggravation of the skin and pores caused by the active ingredients contained in the cosmetics that you wear.

Acne Conglobata can cause serious scarring on the face and back and it is usually attributed to hereditary factors. Unfortunately, there’s not a lot that can be done here.

Acne Detergens is the result of the use of soaps and cleaners that cause an irritating effect on the skin.

Acne Excoriee is actually brought about by the constant picking of the pimples on the face and body. This, perhaps more than all the other symptoms, can and should be avoided.

Acne Fulminans is a very serious form of acne that can accompany a fever and body aches. This acne is predominantly found amongst males and it includes the abrupt onset of acne, severe scarring, fever, loss of appetite and a high white blood cell count.

Acne Keloidalis is common among people of African descent. It usually flares up in and around the neck area.

Acne Mallorca is brought on by exposure to sunlight.

Acne mechanica is caused by materials and fabrics such as clothing and purse straps that chafe against bare skin.

Acne Medicametosa is a side effect of certain medications which include oral contraceptives and over the counter drugs that contain potassium iodide, chlorine and bromide.

Acne Neonatorum is acne that affects infants. It is transferred by way of hormones from the mother to the child.

Acne Pomade is commonly caused by the use of oils found in hair care products. The oil migrates from the hair to the forehead, where it can clog pores and cause acne.

The bottom line is, that many forms of acne key and you’ve waited by taking simple precautions and knowing what causes irritation and your specific case. One great tip is to avoid touching your face with your fingers. People have no idea how dirty their fingers actually are and in many cases the occurrence of outbreaks can be avoided.

Acupuncture Treatment for Acne

There are many different types of acne treatments available, and one that tends to go unnoticed is acupuncture treatment. Results can be varying when undergoing acupuncture treatment though.

Many studies have been done on the subject, and the basic results seem to show that when acupuncture treatment is used, the best results are obtained when it is combined with another type of acne treatment.

For instance, many studies have shown their highest success of acupuncture treatment for acne to be in those patients who also made lifestyle and diet changes, as well.

There are many different reasons a doctor may recommend acupuncture treatment. Some patients can’t, or don’t want to, take medications. Some patients do not like the idea of undergoing surgery or laser treatment.

In many of these cases, the doctor will look to acupuncture as an alternative. When they recommend this, they may have to send the patient to another doctor, or they may be licensed to perform this treatment themselves.

If acupuncture treatment is performed, it will involve electro acupuncture or auricular acupuncture. Auricular acupuncture is acupuncture applied to the ear.

The only problem with evaluating whether acupuncture treatment is generally a successful or not, is that there are far too few structured studies to average results from.

From the few studies done, acupuncture treatment has been shown to have positive results in reducing the symptoms of acne.

While it may not be guaranteed to work, the benefit of trying acupuncture, as opposed to topical creams, indigestible medicines, or surgery, is that rarely will there be any negative side effects.

The two minor drawbacks to acupuncture treatment for acne are that it can be costly (with no guarantee) and that some people fear the pain or general usage of needles.

Adult Acne Treatment

To Treat a Condition That No-One Talks About.

Acne is the most common skin complaint in the world. And it is not restricted to teenagers. Adult acne is a common but rarely discussed complaint that is thought to affect around 25% of adult men and up to 50% of adult women at some time in their adult lives. And adult acne treatment is often sought although the cause, namely the existence of the acne, is rarely talked about. Adult acne treatment is very common.

As with other types of acne including teenage acne, the exact causes of adult acne remain unknown, but are thought to relate to changes or imbalances in our body’s hormones. It is suspected that these hormonal changes at various times in our lives lead to increases in the amount of oil in our skin which in turn leads to clogged pores or hair follicles in the skin. This results in waste matter building up under the surface of the skin which becomes infected by bacteria and produced the well known spots suffered by adult acne sufferers or acne sufferers in general causing the need for the search for an effective adult acne treatment.

There are a number of times in our lives when our hormones are more likely to get out of balance and these correspond with times of higher likelihood of experiencing acne. The obvious and most well known one is in our teenage years. However it is perfectly possible to suffer adult acne well into the later and even middle aged years necessitating adult acne treatment.

It is thought that adult acne in women is more common because of the reproduction cycles a woman goes through such as menstruation, pregnancy, child birth and menopause. And in some cases hormonal products such as the pill can be used by doctors as a very effective adult acne treatment to produce some hormonal changes which can have positive results on the woman’s adult acne. In fact this can be the best treatment for adult acne of this nature.

Normally though, adult acne does not result in a total face breakout as teenage acne can do, so can be more easily controlled by some form of masking such as makeup which negates the need for adult acne treatments. There may be spots, but not so likely to be thousands of them.

The only real reason for an adult acne treatment, or any acne treatment at any age, is cosmetic. And so where a cosmetic effect can be achieved by other means the need for a treatment is removed.

There are thought to be external factors which also contribute to adult acne, among them are stress, cosmetics and diet. Unfortunately none of these is sufficiently understood either so it is hard to get some hard and fast rules about what not to do and what to do.

One thing that is known though, acne is not caused by eating too much chocolate as was sometimes said to be the case. Cheese is ruled out too.

The remedies for adult acne are the same for other acne. First see your doctor to check it’s normal acne and not something more serious. Next try out some of the very good adult acne treatments on the market which may control your adult acne. These adult acne treatments are, in fact, the same treatments used for our teenagers. Not every product will work for everyone so find the one which works for you and then stick to it.

Keep using it until you body decides it’s time to stop the acne.

A few other suggestions which may work, or may do nothing. Wash your face gently and regularly, but don’t scrub. Keep your diet healthy and follow normal good dietary practices. Keep your hair well washed, especially if it’s oily, and keep it off your face. And avoid makeup or too much makeup.

And try and avoid squeezing them. It’s not established whether squeezing is damaging or not, but avoid it if you can.

So, if you have adult acne and are wondering about what you do about finding a good adult acne treatment, you are in good company.

Adult Acne Treatments – The Natural Way

Adult Acne – Why Must We Suffer Aging Skin AND Acne?
As a young woman who suffered through agonizing periods of merciless acne breakouts in the already angst-filled years of my young adulthood, I thought that once I became an “adult”, I would no longer have to suffer the unbearable cycles of noticeable, painful cystic acne.

I remember feeling like every zit on my face was the focal point in every conversation I had with people, and I swore that everyone had clearer skin than I did. Even a day with clear skin was like a rare treat to me, to be savored cautiously, as I knew it would never last, and a breakout was just waiting for it’s next opportunity to strike.

Little did I know, that when I hit adulthood, my battles with acne were far from over. Even as I had my twenty-fifth birthday, I still had to battle that never ending cycle of clear skin, followed by periods of days or even weeks where my skin would inexplicably erupt into a maze of strategically placed blemishes, mostly on the chin area, forehead, and around the nose.

I still found myself searching for the latest acne products and treatments at drugstores, all of which didn’t work at all. They merely dried my skin and made it look worse by adding redness and chafing to my growing list of skin problems.

There are many other adults that are finding they still have to fight the battle with acne – now coined “adult acne”. Why is it, that even beyond our adolescent years of hormonal turmoil, we are finding that we must battle a new enemy, the formidable adult acne that we thought we might be fortunate enough to escape since we paid our dues in our teenage years. It is estimated that more than fifty percent of adult women between the ages of twenty-five and fifty-eight have some type of adult acne, and those numbers are only getting larger.

So what do the experts have to say about the cause of adult acne? Hormonal fluctuations are the most common cause of adult acne, followed by stress, which in itself actually triggers hormonal imbalances, especially in women. So basically, any way you cut it, adult acne is primarily caused by hormonal shifts and fluctuations, many times caused by stress, but also caused by diet, lifestyle changes, birth control pills, medications, and so many other circumstances.

Some good lifestyle rules to stick to for clear skin are pretty much common sense, but nonetheless are worth repeating. Eating a balanced diet, with adequate protein, little or no refined sugar products (which cause hormones to spike up and down rapidly), and plenty of skin-nourishing fruits and vegetables is an absolute must for clear, healthy skin. I notice that after even one day of a refined sugar binge, I may wake up to a puffy, red and sometimes slightly broken out face. This is proof that you are what you eat – especially when it comes to your skin.

Second, try to diminish stress levels by taking walks, getting cardiovascular exercise of some sort, or practicing relaxation techniques in the form of yoga, meditation, or tai-chi. It sound trivial, but stress levels and how you allow yourself to be affected by daily stress, really reflects in your skin’s appearance.

Third, you really should consider giving a natural acne treatment a try. When all else failed, and it was clear that nothing else would work to permanently clear my skin, or at least get the ball rolling to even my hormone levels out and purify my skin from the inside of my body, I tried a natural acne remedy that I am forever grateful for.

I still have clear skin today, and get compliments on how good it looks, at age 30. After years of taking prescription acne medications like tetracycline, Retin-A and erythromycin, I was finally able to clear my skin permanently -and at a fraction of the cost of constant dermatologist consultations and repeated prescription refills.

These new, advanced acne treatments really offer you what no prescription antibiotic can in that they are completely safe, contain all natural botanical that purify the skin from the inside out, and in many cases, can clear your skin permanently with very little follow up treatment if you take them as prescribed and for a long enough period to have lasting effects.

You owe it to yourself to try a natural acne remedy. There are just too many great acne products out there that will get the job done better than anything a dermatologist can prescribe!

All Natural Acne Treatments

At some point in your life you will probably suffer from acne. Almost everyone does. There has been a great deal of news about acne treatments recently with many claiming a combination of an acne prevention diet and some of the all natural acne treatments to be the answer. So you might want to try that route.

Acne is a disorder of the sebaceous gland. This is the gland in the skin that secretes an oily substance to the face, neck, and back mostly. If the sebaceous gland becomes clogged with this oily substance you get a zit or a pimple. And sometimes you get a lot of them.

There are many different forms of acne but acne vulgaris is the most common form in adolescents and young adults. The treatments are basically the same no matter what type of acne you have.

The actual cause of acne is still not really understood. Some believe it lies in genetics. Others believe it is a combination of factors such as androgen, allergies, stress, or the use of certain mediation. Natural practitioners tend to believe it is a result of nutritional deficiencies, and toxins in the body that can cause the liver to dysfunction.

The skin is the largest organ in our body and it eliminates toxic body waste through the pores when we sweat. If the body has more toxins than the liver or kidneys can discharge the skin takes over. Many doctors actually refer to the skin as the third kidney. When toxins discharge through the skin they can cause a disruption in the healthy skin and you have pimples.

Here are some simple tips to try to help reduce and eliminate your acne. Remember it can take up to 4 weeks to see a difference.

1. Always drink plenty – 8 glasses minimum and more is better. Water helps the body flush it self better and more efficiently.

2. Apply white vinegar to the face, neck, and back. Let is sit for 5 minutes then rinse off with warm water.

3. Use lemon as an exfoliate treatment to remove dead skin cells that clog the pours. Apply the lemon to the infected areas. Let dry for 10 minutes then rinse off with cool water. You might feel a bit of a burning sensation when you apply it. If you can’t take it then dilute the lemon a little bit.

4. Eat a well balanced diet that is high in fresh fruits and vegetables. Avoid unhealthy foods such as greasy or fast foods whenever possible.

5. Take a good quality multi vitamin daily. As well add zinc supplements to your daily intake. Zinc has shown remarkable results in clearing acne.

6. Use Grape seed extract or Echinacea to help boost your immune system to better fight acne causing bacteria.

7. Use Dandelion or Burdock to detoxify your liver and kidneys.

8. Try a homeopathic remedy or an Ayurvedic treatment. Natural medicine is known to have some remarkable results. That’s because they think outside the box. Rather than treating the symptom which in this case is the zit, they treat the whole you and look for the underlying cause.

Acne can be annoying at best and devastating at worst. There is no reason to have to live with acne these days, no matter how bad it is. There are many treatment options available and if over the counter isn’t working then seek the assistance of your doctor or dermatologist.

Alternative Acne Treatments – A Brief Users Guide For Parents, Teens And The Rest Of Us.

Everyday numerous acne suffers turn to alternative methods to treat their acne. The two main reasons for the growing popularity of such treatments are; people looking for medication with less harmful side effects then tradition acne treatments. Secondly are the people who have been unsuccessful with the various over the counter and prescription options. Generally alternative treatments are not regulated by the FDA and hence you will not receive much guidance from medical doctors on their use. Word of month and the alternative medical community is the main source of information on such options.

For teenage girls and women herbs that balance hormone levels such as chaste berry, black cohosh, dong quai, evening primrose, wild yam, and red clover are quite commonly tried. Herbalists believe that these herbs balance the female sex hormone estrogen and will counterbalance the hormone androgen. Since androgen is believed to trigger excess serum production, which can cause hair follicles to clog and acne to form, acne could be prevented or reduced.

Herbs that are thought to help reduce inflammation and infection can be used for both male and female acne suffers. Echinacea, licorice, dandelion root, and burdock are all thought to contain properties that help with the above by killing bacteria. The herbs salvia and red peony are also used sometimes to help acne suffers improve their skins ability to heal.

Vitamin B5 also known as pantothenic acid is a commonly used vitamin to treat acne. It become widely popular after Dr. Leung a Hong Kong acne expert published a paper on its effectiveness. His paper was based on the theory that acne sufferers are deficient in vitamin B. The result is excess sebum production, the root cause of clogged hair follicles leading to acne. Dr Leung also tested his theory through a clinical trial where 100 acne suffers were given 10g of B5 daily, after six months Dr. Leung’s test group had a ninety percent success rate.

Topical treatments such as tea tree oil and seaweed, which are both believed to have powerful antibacterial properties are also widely regarded as being effective on acne inflammations. Tea tree oil comes from the ti tree in Australia and seaweed from the oceans.

A common belief is that controlling stress reduces the severity of acne. So anything you can do to alleviate stress will help. Many acne suffers turn to exercise for stress relief, yoga being very popular. Aromatherapy can also be used in stress relief, along with acupuncture, and meditation.

While the predominate reason many people turn to alternative acne treatments is to reduce the harmful side effects of tradition medicines the reverse may actually be true. Caution should be used before trying any alternative treatments. They may have adverse side effects not common known due to the lack of regulations on most alternative treatments.

Acne Scar Treatment

Acne scars develop after severe cases or when the acne has been forcibly picked or scratched. There are many types of acne scars, each entirely treatable.

The only sure method of acne scar treatment is prevention early on. In general, you should never pick or squeeze acne, especially inflammatory acne or “pustules”. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring.

But there are many acne scar treatment options. All acne scar treatments are short procedures – fifteen minutes to an hour – but recovery times vary from fifteen minutes to many months. Scabbing, redness, swelling, flakiness, dryness, bruising and uneven skin tone are common post-treatment effects. Acne scar treatment can cost anywhere from $50 to over $3000. Ask a dermatologist which type of acne scar treatment is right for you.

Dermabrasion works on shallow acne scars. For decades, sandpaper was used to scrape away damaged skin, allowing new skin to grow in its place, but now machines with rotating diamond edged wheels are used.

Laser resurfacing is a newer resurfacing technique, with the same effects as dermabrasion. Penetration depth into the skin is more easily controlled with a laser than with dermabrasion and other methods.

Chemical peels are designed only for the lightest of cases. It involves application of different types of acid to the skin in order to remove the top layer so that a smoother layer can surface.

Punch techniques are used for deep acne scars. Punch replacement or excision involves removing the pitted scar, followed by a skin graft or suture. Punch elevation, on the other hand, just cuts the scar loose and allows it to float up to the level of surrounding skin.

Subcision is a method whereby the scar tissue is broken up underneath the surface of the skin, forming a pool of blood under the scar. The blood clot helps form connective tissue under the scar, leveling it with the surface.

Dermal fillers are used for deeper acne scars. Material – often collagen or fat – is injected under the scar to bring it to surface level. Injections usually last about six months, although research into the longer lasting materials continues to this day.

Cystic Acne Treatment

Cystic acne treatment is a treatment for a severe form of acne, known as cystic acne, which is characterized by painful acne cyst or nodules. The cysts are formed by blocked oil glands, which burst open and introduce inflammation and pus to surrounding tissue. This tissue infection usually occurs deep under the skin and the deep-bedded, infectious waste is not discharged. The resulting acne cyst can produce long-term scarring of the skin, particularly if the acne goes untreated for some time. Even with proper cystic acne treatment, acne cysts tend to heal slowly. Because acne cyst are also very visible and the side effects of treatment are, rather, harsh, cystic acne tends to be as psychologically painful as it is physically painful.

Cystic acne can be difficult to treat and it is, often times, resistant to most well-known acne treatments. Most acne treatments, particularly over-the-counter treatments, are devised to treat the symptoms of acne. These treatments are best suited for light to moderate types of acne. Cystic acne is a severe form of acne, requiring specialized treatment to treat the biological processes that cause the acne and associated acne cyst. Cystic acne treatments attempt to halt the progression of acne inflammation.

The most common medication used in the treatment of cystic acne is Accutane, also referred to as isotretinoin, Accutane is taken orally and has proven very effective in removing acne cyst in some patients. Accutane reduces the size of oil glands, which means that they produce less oil and, thus, reduce the spread of infection. Accutane-based, cystic acne treatment is administered in daily dosages for a range of four to five months. There are several side effects, which last for the duration of the treatment. Side effects include:

Chapped lips
Dry eyes
Muscle aches
Increased cholesterol levels
Birth defects in developing fetuses
Due to the side effects, patients undergoing cystic acne treatment are encouraged to carry ample amounts of lip balm, remove their contact lenses and wear glasses for the duration of their treatment. They are also encouraged to monitor their general health and report, immediately, any changes in their mental or physical health. Side effects, such as muscle aches and depression, may be cause to modify the cystic acne treatment. The combination of Accutane and high cholesterol could lead to complications of the liver. Pregnant women and women attempting to get pregnant should not be involved cystic acne treatment because of the potential for birth defects. Women are encouraged to exercise some form of birth control for the duration of the treatment.

Another method used in the treatment of severe cystic acne is referred to as intralesional corticosteroid therapy. This type of treatment is used when patients are not responsive to oral and topical treatments. The therapeutic process involves injecting each acne cyst with a solution of dilute cortisone. This, relatively painless, procedure provides immediate relief of the associated inflammation, but may require regular and repeated applications.

Yet, another method used to treat cystic acne involves surgery to remove visible blackheads and whiteheads, if present. A pointed instrument is inserted in each legion to loosen it against its own resistance and expose its contents, which are removed. This precision surgery should only be performed by a dermatologist because any ruptures to skin tissue, during the surgery, can lead to infection and increased inflammation.

Home Treatment for Acne a non-Chemical Approach

The acne products that are sold in stores are full of chemicals that you may not want to apply to your skin. Many people prefer more natural products, and often look for home treatments for acne. Home treatment for acne, in many cases, has proven to be as effective, if not more effective, than the products that you purchase in the store.

Home treatment for acne begins with proper skin care. Make sure that you wash your face, with a pure soap such as Ivory, at least twice each day. If you live in an area that has high air pollution, you may want to wash more often. You should also wash your face after activities that cause you to sweat. Wash your face with warm water, and do a final rinse with a splash of cold water to close the pores.

It is also important that you drink plenty of water to keep your body and your skin hydrated. The proper amount of water intake helps to promote healthy skin, and will keep your skin looking younger for a longer period of time, helping it to retain its elasticity. You also need to eat plenty of fresh fruits and vegetables.

While no food has been scientifically proven to cause acne, any food that you have an allergy to will cause an acne breakout. You can have food allergies without realizing it – the only sign of the allergy may, in fact, be the acne breakout. For this reason, you should pay close attention to the foods that you eat, and keep records of what you have eaten when your skin breaks out. You might also want to visit an allergist to find out what you are allergic to. Most people are allergic to at least one food, even if they don’t realize it.

Home treatment for acne also includes exercise. Most people don’t realize the overall effect that exercise has on our minds and bodies. Exercise relieves stress, and stress can cause acne breakouts. Exercise builds our immune systems and makes us less susceptible to infections – acne is a skin infection. Exercise causes us to sweat, which rids our bodies of toxins. Toxins can cause acne as well. Make it a habit to exercise at least three times each week for at least thirty minutes.

Home treatment for acne continues with natural products to prevent or clear up acne. For instance, Evening Primrose oil can be used both internally and externally to clear up acne. For internal treatment, take between 3000 and 6000 milligrams per day. For external treatment, apply the oil directly to the acne. Leave it on overnight, and then wash it away in the morning. An herbal tea, made from the petals of the Evening Primrose plant will help prevent acne, if you drink it regularly. Crush the petals, or the leaves from the plant, and mix one teaspoon of the herb for every one cup of boiling water. Avoid using a metal pot or cup, as the metal can destroy the medicinal properties of the herb.

Other herbs that are useful for the prevention or cure of acne include lavender, rosemary, patchouli, eucalyptus, sandalwood, bergamot, tea tree, and clove. Lavender, bergamot, clove, and eucalyptus are all anti-bacterial herbs. Rosemary can be used as an astringent, and sandalwood is used as an antiseptic and astringent. Patchouli is very powerful, as it helps to regenerate skin cells, and has antiseptic, anti-fungal, and anti-bacterial properties. Tea Tree is known for relieving skin irritations.

You can make soap out of any of these herbs by mixing one ounce of bees wax, 1 ½ tablespoons of water, and a ½ cup of sweet almond oil or sunflower oil. Simply use a double boiler, and heat the wax and oil over boiling water until it is melted. Heat the water separately, and then add it to the mixture. Stir the mixture as it cools, then add 20 – 30 drops of essential oil of the herbs that you choose, or use a teaspoon of ground herbs.

When purchasing herbs or herbal oils for home treatment for acne, make sure that you look for products that have been organically grown. You don’t want to use herbs or oils from plants that were chemically treated with pesticides or other dangerous chemicals, as this actually defeats the purpose of home treatment for acne.

Nlite Laser Treatment On Acne Scar Removal

Who wants to have a gruesome scar on their skin? I don’t! and I bet you also don’t want your pretty skin marked for life because of acne. Having acne is such a great humiliation to many people,and more so if it eventually turned out to be a scar? That’s much more mortifying I guess!

Scars that are obtained from having acne can be on your skin for life. Acne scar removal is the only way to bring back the lost glow in your skin. But how? Are there products for acne scar removal? Or maybe other ways that can help remove those scars?

Technology now is much more advanced than before. Most of the technology advancements are used in medical practices. Almost everything can be solved by technology, even Acne Scar removal. And now with these advancements, one medical breakthrough was presented to the people in the year 2003. The Nlite Laser treatment. This is an acne scar removal treatment that involves the use of energy to tone down acne. This treatment is said to be free from pain.

This therapy may not be appropriate to all patients but many can still gain advantages from this. The process of this treatment was depicted by some patients to have a yellow laser light pulsate unto the skin of the affected area with high intensity rates. This acne scar removal treatment is very rapid, lasting only for about half an hour. This acne scar removal treatment works by killing the bacteria deep inside the skin as the laser energy infiltrates through the layers of the skin. Most of the patients that went through this acne removal treatment have observed expanded enhancement within three to six months. Basically, this is how Nlite laser treatment works. Almost 50% of the acne scar was removed in the patients undergoing this type of scar removal treatment. This is because it really kills the bacteria that once were present in your skin. These bacteria are blamed for the infections you had that led to the development of blemishes in your skin.

This acne scar removal, the Nlite Laser treatment, is surely a great help for those who are very troubled by their acne scars. Although the cost of this treatment is not yet definite, expect that this acne scar removal will be very costly. But if you have the money to spend on this kind of treatment, then why not try it! There have not been any reports about any harsh side effects of this acne scar removal.

If you are the kind of person who will go through anything just to have that flawless skin that you’ve been wanting, this may be the answer to that dream. But if you are doubtful of this treatment and are a little afraid of undergoing medical processes, there are still acne scar removal products that are available for whatever type of acne problem you are having. Acne scar removal treatments may be very expensive but this will be a lot of help to you especially in recovering the self-confidence that once was lost because of the scars you have in your face. Just make sure that the acne scar removal products that you will try is safe and will do no harm in your body. And for your safety, think twice and be wise before going through any sensitive treatments or using any kind of skin products!

Practicing A Proactive Acne Treatment

Having acne can be a miserable experience to have to endure. It can be physically and emotionally painful and embarrassing. It can cause feelings of isolation, low-self esteem, even depression. Acne affects nearly everyone at some point in his or her life, whether it’s during puberty, pregnancy (or during some other hormonal-charged period in life), or just during any time of adulthood. But there are ways to prevent and even control acne if you take a preemptive approach. The best way to counteract the effects of this skin problem is to carry out a proactive acne treatment, which will help you to take care of your body as well as your skin.

Proactive is defined as acting in advance of an expected problem, or to be anticipatory. If you know that you are prone to acne, anticipating the problem and taking steps to defend yourself against it is the best way to go. There are several proactive acne treatment measures that a person can take in order to reduce the amount of breakouts, and to keep the breakouts that do occur from being too bad. One of the best ways to deal with acne is through exercise.

Exercise is not only a great way to regulate your weight and keep your body in good physical condition, but it also helps to lower stress levels that can cause or aggravate acne. In addition, sweating is a way of cleaning out the body, ridding it of oils and bad bacteria. It is important, though, to wear lightweight, breathable fabrics when exercising. Perspiration that is trapped between fabric and the skin can let bacteria grow and clog the pores, which will lead to acne.

Another effective proactive acne treatment is through diet. Though it is commonly understood now that what you eat does not cause acne, it is also commonly known that certain vitamins and minerals help the body fight the war on acne. It is a good idea to eat a healthy, well-balanced diet rich in vitamins and minerals such as vitamins A, B, C, and E. This will not only give you a healthy body, but will help to curb breakouts. In addition, drinking plenty of water will help keep your skin looking fresh, and your color bright.

Stress has an immense effect on a person’s complexion. We wear our problems on our faces, in the form of dark circles, wrinkles, and yes, even acne. There are a variety of stressors that affect us in different ways. Stressors are things that cause anxiety to your body and your well-being, which can also cause or aggravate an acne problem. Certain external stressors involve things that negatively affect the outside of your body, and include such things as oil-ridden cosmetics, overexposure to the sun, and a poor diet.

Internal stressors include factors that cause anxiety, depression, or low self esteem. Not dealing with emotions or high stress levels can cause acne flare-ups or other outward indications of inward problems. As mentioned before, exercise is an ideal way to manage stress. Also, participating in activities that you enjoy can also reduce your stress levels. And, don’t forget to get an abundance of sleep if at all possible. Sleep provides your mind and body time to rest and rejuvenate.

There are several acne treatments that you can perform that, if done on a regular basis, prove to be highly effective, proactive measures. For example, always try to use oil-free cosmetics that won’t clog your pores. Shaving the skin with a light touch and a sharp razor or even an electric shaver helps to exfoliate the skin and won’t be too rough on skin that is broken out. It is best, though to avoid areas of the skin that are especially irritated or infected, and allow them time to heal. Also, make sure to gently wash your face twice daily with lightly exfoliating products. Do not ever scrub the skin, for this can lead to further irritation and more acne problems.

Taking the proactive approach to acne treatment is by far the best way to avoid embarrassing or painful breakouts. And you will find in doing so, that you will not only have healthier looking skin, but that your body and general well-being will be healthier in the effort as well.

The One Acne Treatment That You Should Be Using But Probably Are Not!

Section 1. Why Clear Skin Is A Difficult Task
Acne sufferers go a long time without having any success with getting immaculate skin. If you desire this right now, then have a look at what the natural acne treatment in this article will do for you.

Actually, I must correct myself immediately: it’s not really an acne treatment, but it’s a treatment for a lot of ailments. And this natural remedy that I am talking about is Bentonite Clay.

Section 2. Bentonite Clay Is A Superior Acne Treatment
Bentonite Clay has been extensively used by many people and they have “all” had major breakthroughs. Before I talk about Bentonite Clay in terms of what it is and how it works, I must explain a simple concept of life that acne patients’ just don’t “get”.

The concept of life I want to talk about is this: “the human body is constantly trying to clean itself from the inside”.

You have to understand this. Your body has been put together by a unique network of capillaries, blood vessels, nerves, vital internal organs, and so many more complex systems. These systems all work together to protect your body and to keep it clean from the inside. On the outside of your body, you have orifices that can permit the entry of dangerous toxins, bacteria, viruses, and various other poisonous substances. And such toxins come from your food, cigarette smoke, vehicular traffic, smog, drugs, alcohol, air pollution, and generally any form of pollution itself.

Section 3. Your Body’s Channels Of Elimination
The human body gets rid of toxins through various “channels of elimination”. I refer to them as primary and secondary channels.

The primary channels of elimination for toxic substances are the anus and urethra. Most of the unwanted waste is passed out in your urine or fecal matter. Now the problem for acne patients begins right in the small and large colon. Basically what I mean is that your body will get rid of toxins via these two routes first before it attempts to use use the secondary channels, but the problem arises when the small and (especially) the large colon become congested.

Section 4. Your Skin Is A Channel Of Elimination
Now, one of the biggest “secondary” channels of elimination is your SKIN. The proof is the fact that you release waste such as ammonia through your sweat pores. Yes. Your skin is one of the biggest secondary channels of elimination.

Section 5. Your Congested Colon
So what exactly is the ideology of a CONGESTED COLON and what impact does it have on your skin?

Ok. If your colon becomes congested, it means that you have particles of food, faeces, and various types of waste literally stuck to the walls of your intestines. And in some cases (depending on how severe the “congestion” actually is), the impaction of waste material can remain for as long as several months.

Well if you think about it, your intestines absorb nutrition into your blood stream. It then processes this nutrition and you are left over with toxic by-products that need to be gotten rid of.

Now if the walls of your intestines are impacted with mucoidal waste, the absorption of nutritional chemicals from your food and the expulsion of by-products into the intestinal tract are both seriously reduced. This is exactly why acne patients feel “sluggish”, and experience lethargy, headaches, lack of motivation.

More importantly, an impacted intestinal tract will force further toxins to your skin, which is the secondary channel of elimination. “This” is what stops you from getting rid of your acne spots. This is it.

Good colonic health is vital for acne sufferers.

Bentonite Clay is the one natural acne remedy that you must start using today. This medicine is fine particles of clay that carry a negative charge that attract all of this junk and flushes it out of your system. In turn, this begins to suck out your acne spots and your skin start to look a whole lot clearer.

More About Acne Scars

Treatment for Acne Scars

Acne can be very mild, resulting in a few lone blemishes, or it can be severe when it occurs on the face, neck, shoulders, chest, and back. Pustules and deeper cysts occur with very severe acne and scarring may result if the condition is not cared for properly. These scars may be visible for a lifetime. Here’s what your can do to prevent these scars from forming, and treat them if they do develop.

Preventing Acne Scars

Never pick or squeeze acne blemishes. This can lead to the spread of acne and the development of acne scars. Instead, there are a number of treatment methods that can be used to care for acne and prevent the development of scars. Herbs such as chamomile, lavender, juniper, bergamot, dandelion root, Echinacea, poke root, witch hazel, and burdock root can be used to reduce toxicity, improve the skin’s condition and treat acne. Vitamin supplements can also be helpful as vitamins A, C, E and B6 are vital for healthy skin. Also, avoid exposing your skin to the sun’s rays. Initially, sun exposure may dry out an acne blemish, but over time, unprotected sun exposure can damage the skin and further aggravate problem acne.

Types of Acne Scars

Medical professionals have developed an acne scarring classification system that aids in the diagnosis and treatment of many acne scars. Scars may be classified as ice pick, boxcar, or rolling.

Acne Scars – Ice Pick

As their name implies, ice pick acne scars are thin, sharp scars. The skin looks as though it has been sliced with an ice pick. These scars are narrow, but deep, extending into the deep dermis or subcutaneous layer.

Acne Scars – Boxcar

Unlike ice pick scars, boxcar scars do not taper to a point. Instead, they are round pits that have sharp vertical edges. Skin resurfacing techniques such as dermabrasion or laser resurfacing may be used to treat shallow boxcar scars. Deeper scars require full-thickness treatment techniques.

Acne Scars – Rolling

Rolling scars appear to have a rolling or undulating texture. They are the result of folds in the skin to the subcutaneous tissue below. Rolling scars must be treated by breaking up the fibrous bands that are causing the skin to fold or roll. Subcutaneous incision is the method most commonly used to treat this condition.

All Natural Cure For Acne

The skin condition known as acne affects individuals of all ages and can be both physically and emotionally painful.

For individuals with sensitive skin or who do not want to use pharmaceuticals to treat their condition, consider using a natural cure for acne instead.

These great alternatives to harsh creams, lotions, or facial washes are a great way to clear up and protect your skin in addition to helping your budget.

Prescription medications can put quite a dent into your budget, so use a natural cure for acne to save some cash while healing your skin in the mean time.

Look to your kitchen cupboard for great treatments or visit your local whole health store for unique treatments that can clear up your skin in a flash!

A great alternative way to clear up your unsightly skin blemishes is to work to prevent the blemishes instead of clearing them up after the fact.

Use a natural cure for acne to prevent the condition and develop fantastic skin.

Consider using regular facials using fresh and fabulous products to maintain your skin’s health.

For instance, consider using egg whites for a facial masque to clean out your pores and cleanse your skin.

If your pores are clean and free from debris, you will tackle acne from the source and enjoy glowing, healthy skin.

Also, use a mixture of oatmeal to use as an exfoliating method to rid your skin of dead cells.

Another way to clear up embarrassing blemishes is to change your lifestyle habits.

Be sure to drink at least eight full glasses of water each day in order to ensure your skin is well hydrated and glowing.

Also, change your diet to incorporate more healthy eating options, including fresh fruits and vegetables.

This will not only directly affect your skin, but it will also affect your entire sense of health.

Furthermore, exercising on a regular basis will work to flush any toxins out of your system so that these toxins are not sent directly to your skin and show up in blemishes.

These great alternatives are perfect for any individual who is not interested in using medications, but still want to enjoy perfect skin.

Treatment For Severe Acne

Severe acne can be detrimental to the thin layers of skin on your forehead and face. It can also cause extreme irritation, resulting in open wounds, puss-filled pores,and unsightly scarring.

This type of acne is quite different than mild or moderate cases. Severe acne needs the immediate attention of a qualified dermatologist and your family practitioner.

Severe or acute acne can be caused by both environmental and genetic variables. Prevention and treatment are the best ways to deal with such cases. Seldom does an extreme acne sufferer’s skin clear up naturally, but in most instances, it actually worsens.

Usually a dermatologist will recommend a combination of both topical cream and oral drugs. Several types available include different antibiotics, benzyl peroxides, Tretinoin, Adapalen and the strong, yet effective Azelaic Acid. Antibiotics and this acid can work wonderfully, attacking the source of inflammation — the bacteria lining the follicle.

The other topical drug, Tretinoin, is simply a form of vitamin A that stops the development of comedones, or inflamed hair follicles. While it doesn’t necessarily stop the growth of bacteria, this is a more natural way of unplugging clogged pores that cause inflammation and lesions, thereby allowing the use of topical antibiotic cream to work deeply within the skin.

Another drug that isn’t so natural in it’s approach are the newer forms of Retinoid drugs. These drugs are quite powerful in the way they work. Like Tretinoin, these drugs, often Tazarotene or Adapalen, also help to fight off the development of comedones or comedo lesions.

These drugs, although not available over the counter (OTC), come in different forms. Similar to OTC drugs, these come in a variety of solutions, gels, lotions and creams. Your dermatologist will immediately know which type is right for your skin and prescribe what she or he believes will most effectively open pores and fight-off unwanted bacteria.

Dermatologist will routinely ask you which form of medication you’d prefer. Creams are good for those with extra sensitive skin, while gels and other solutions tend to make the skin become more dry and irritated. He or she may recommend one or the other based on gender and/or whether you live in a hot and humid climate.

At first, your skin may look and feel worse with the use of such strong medications. If the pain becomes unbearable or if you develop a rash or extreme redness of any kind, be sure to stop using the product and immediately talk to your doctor and dermatologist.

Similarly to OTC treatments, it will take up to eight weeks for you to actually notice improvements. But, once it begins to clear, it will make a world of difference to how your skin looks and feels. Discover useful advice and information about the causes and prevention of acne. Website contains useful articles and updated information on this nasty skin condition.

Common Acne in Teens

A Personal Experience:
Acne is a common problem that many teenagers face. It can be very embarrassing for many teenagers who are at a very delicate time in their lives. With the many pressures teens face, acne can be an added burden that interferes with a young person’s self esteem and confidence. However, for some of us, acne was not much of a concern throughout our youth.

I was one of the fortunate, clear-skinned girls in my high school. I never had to use any acne treatment or use topical medicine for outbreaks. I did get the occasional pimple, and I always had the noticeable breakout right before a special event. The blemish usually appeared right on the center of my nose or right in the middle of my forehead. The blemish would sprout on the morning of a special event.

I had an acne breakout right before the Junior Miss Pageant and I think that this may have contributed to my being cut out of the final ten. It may have been the fact that I’m five-two and a little clumsy, but I like to think that the acne was the cause of the Junior Miss elimination. I may have gotten the acne because I was under stress. The blemish disappeared once I found out that I was cut.

I wasn’t the least bit nervous before my prom, but suddenly, there it was. I found a huge blemish right on the tip of my nose. Covering it up with makeup only made it worse. I didn’t let the spot on my nose ruin my night, but it was so big that my eyes were beginning to cross, being drawn to the bright-red dot. I had a good sense of humor about it. I did put my gown back on a week later to get pictures taken. I wonder if I can crop my prom date into the pictures. Acne or no acne, I still had a great time.

Today, I find myself in a new situation when it comes to unsightly blemishes. I’m approaching middle age and I use moisturizer. What I’m finding is that my skin tends to be a bit oily and I am having acne breakouts after moisturizing my face. I am very irritated that I need to combat wrinkles and acne at the same time. One of the things to look forward to as you get older is the absence of acne. I guess I still have a lot of growing up to do.

Causes of Acne

There are several underlying causes of acne which range from the blocking of the skin’s hair follicles to hormonal imbalance. Other common acne causes include the infection of the sebaceous glands, excessive oil secretion and combinations of these things. Some labor under the notion that poor personal hygiene causes acne, which, of course, is not true. This myth probably has its inception with the way blackheads look, and because acne is associated with oily skin rather than dry. Acne is most common during the early to late teen years.

It would be safe to say that all of us, at one point or the other in our lives, have experienced the pain and embarrassment of an acne pimple or two. The pharmaceutical industry profits a great deal from the numerous lotions, ointments and gels that hordes of consumers buy to deal with the pain and heartbreak of acne.

In some rare cases, acne causes could be attributed to poor or ineffectual diet. But whatever the acne cause, it is better to visit a dermatologist to find out the exact source of the acne and to find out the best way to eradicate it.

Since acne is such a common malady that effects so many and is not life-threatening, most people go to the nearest pharmacy to buy one of the several acne treatment products available. And the shelves are full of them! Pharmaceuticals all over the world are well aware of the obsessive need of all of us to get rid of acne. And they have left no stone un-turned to provide us with as many remedies and near remedies as possible.

However, using one of these products without determining the cause of your acne could be harmful. If you don’t know what causes your acne breakouts in the first place, it would be difficult to treat it. Because of the many causes of acne and individual reactions to it, what works for one person would not necessarily work for another.

Unless someone consults a dermatologist to find out what has caused their particular bout of acne, there is no sure way of finding the best treatment or cure. But, I’m sure, most people who have acne will continue to treat it with over-the-counter medications.

Using Acne Cream For Zits

There are too many times when we are anticipating a big event that the sudden unwanted zit appears. Just as the big moment approaches, whether its a wedding, a high school graduation, a prom, a first date, a job interview, or any occasion where first impressions count the unimaginable happens. And it this that keeps the acne cream companies in business. The zit, of course, is of the kind and size that you’d want to lance and medicate with the acne cream that really works as soon as possible — if not in an hour at least overnight.

What Skin Type Need Which Acne Cream

Acne creams do work. They do work, but don’t expect miracles. For example, you need to consider what kind of skin you have and which acne cream or product is appropriate — and fast-acting:

If you have oil skin, it is best to use a medicated acne product or one in gel form.
If you have dry skin, the appropriate solution would be the acne product in a cream form with benzoyl peroxide or salicylic acid.
If you have combination skin which has oily areas as well as dry, you will need to apply gels to the oily areas of skin, and acne creams to the dry areas.
If you have sensitive skin, you will need less intense concentrations of either dry, oily, or combined-type treatments.
If you have painful skin due to the acne, you should seek attention from a dermatologist.
It is good advice to do your best to relax when you are faced with these types of situations. Acne seems to appear and is aggravated because of stress or touching the face. Excessive oil production brought on by work, sweat, and anxiety only make the acne worsen.

So, in conclusion, study the pattern your acne outbreaks take. See your skin specialist who will probably have suggestions to help you avoid the acne outbreaks. There are some who opt for make-up if all else fails.

Curing Acne With Topical Creams and Laser

Acne, the terrible pimples that appear at any time otherwise known as zits, is properly called acne vulgaris. And true to its name, they are just plain ugly and often cause more than physical scarring among millions of teens around the globe. But, like many other bodily manifestations, acne too has a cure. There are a wide variety of cures available on the marketplace to give you a choice, but to be truthful, acne is not a permanent condition and an acne cure that works actually does exist.

Before you start looking at any acne cure, it might be a good idea to understand what causes acne in the first place. Contrary to what some people believe, acne is not caused by poor hygiene, and any acne cures that originate stem from this belief are unlikely to work.

acne cure imageActually, acne is caused by hormonal changes in the body that result in the production of excessive oil from the sebaceous glands. In some other cases, it occurs when the pores are blocked or when the sebaceous gland itself becomes infected. In order to work, acne cures must first target the underlying problem. An acne cure that targets the infection of the sebaceous glad for instance is unlikely to work in a case when the acne is a direct result of hair duct blockage. Like with any other illness, acne cures, too, must target root cause of the problem before the work can begin.

There are several kinds of cures for acne available in the market. First, there are topical acne cures which are the creams and lotions that can be applied directly to the affected area. These kinds of acne cures normally include topical antibiotics, glycolic acid, lactic acid and gluconic acid. In some cases, such acne cures might also involve an active ingredient like azelaic acid cream. In cases where the acne is severe, accutane and sotret might be active components.

Apart from the topical applications, there are also several oral acne cures available. Most chemists and drugstores have a wide variety of oral acne cures on their shelves. However, before using such acne cures, it might be a good idea to see a dermatologist, who can not only identify the cause of your individual acne, but also prescribe the most suitable treatment. A recent innovation in the acne research field has brought to our attention a completely different kind of acne cure. This is laser acne treatment. Laser treatments are becoming increasingly popular as the results have proven to be amazing.

Herbs For Curing Acne

Have you ever had one of those annoying zits that can ruin your day? It could be small and painful, or maybe one of those huge eyesores in the most obvious place. It’s a fact that most of us get them at some point or another, and it is not a matter of choice. No one wants a fat red bump on the tip of their nose. Maybe it’s time to explore some of the options available. Today’s cosmetic market has a wide variety of solutions to offer. Even if you are fed-up because you feel you have tried it all, and nothing seems to be getting the job done? There are probably a few approaches you have overlooked. For example, did you ever consider acne herbs?

Some of the big acne fighters on the markets these days are a deluge of drug store regimes. It doesn’t matter if you’re searching for a cream, gel, toner, astringent, or cleanser; you will find it. However, the trick is finding that ideal acne product that actually works for your particular skin type. It could be acne herbs.

The concept of oral blemish treatments is really not that new. There are those acne sufferers who have taken the same treatments over a period of time that do the job, and they are very satisfied with the results. Many people get too caught up in the hype of infomercials. They start to believe that some so-called miracle system is the be-all end-all to their problems. Well, unfortunately this isn’t the case. While big selling blemish treatments will work for some, they won’t offer any benefit for others.

Are you tired of smearing creams on your face that only end up drying it out, hence causing more breakouts? Well, if this sounds familiar, you may want to give acne herbs a shot. With natural herbs and vitamins you can fight acne from the inside and not destroy your delicate skin in the process. You want your acne to be a distant memory; so you have nothing to lose. If you’re in the market for some quality acne herbs to help obliterate your complexion dilemma, it’s time to turn to cyberspace for answers. Online you will find a variety of acne herbs that vary in cost. You can sort through testimonials and reviews for a better understanding of the products. Get online and become better acquainted with acne herbs today. It may be your solution to a clearer complexion.

Acne Marks

It is not that I had investigated some kind of sand-blasting for the face to remove acne marks. I didn’t know anything about laser treatment to blend deeply seated acne marks with healthy skin. And the only TV ads were those for a bottled solution (I think it was for Proactiv) that looked a little too magical. It was some time in the late eighties, and while I was not all that focused on skin (but rather on getting top grades in grad school); and I was ignorant about skin care innovations. But looking in the rear-view mirror and seeing the leftover results of a picking and digging adventure that went on through most of my teens, I found the acne marks needed some attention. I said to my boyfriend how cool it would be to be able to sand-paper my face so I could get rid of those acne marks.

I forgot about the face, the acne marks, and the possible solutions to them until recently, when I came across an online ad for sanding away the marks! Well, they don’t use sand paper, literally, but they do use tools and techniques that make for a similar procedure, one that will remedy acne scarring:

First, there are products that claim to diminish acne marks. According to Dr. Audrey Kunin at DermaDoctor, Mederma takes away the redness of new acne marks (not pock marks, but fresh blemishes). Dr. Kunin also suggests Neutrogena Advanced Solutions Acne Mark Fading Peel. My best friend used Neutragena products and her face is exceptionally clear.

Next, there are laser treatments. Two types are most commonly used—ablative and non-ablative lasers. Ablative laser treatments are the more invasive or more thorough, treatments that remove by burning away upper layers of skin. Non-ablative treatments stimulate new skin growth without removal, and are, compared to ablative treatments, quicker and less invasive.

So the laser is the sand-paper treatment I was thinking of or envisioning for acne marks. But, as I have been urged by the all-knowing mother, I have continued to take care of my skin with hot water and soap, an immediate cold-water dip, and an astringent. Many of my teen acne marks are closing as I go into my forties! May you have the same luck now, and may you also pay attention to and heed the advice of Mom or Grandmom: Don’t pick! (The oils and dirt from fingers are more of a problem than a solution!)

Acne Face Wash

Finding the Best Cleansers for Your Skin Type

Acne zits are those horrible random breakouts that most of us experience at one time or another in our lives. No one wants to go to work. school or any place else looking like a pizza face. These unsightly blemishes can destroy your self-confidence altogether. We have to prevent those unpredictable flare-ups before they even begin. A good place to start to deal with pimples is a quality acne face wash. Cleansing the skin properly is key.

What are you washing your face with, and how often do you cleanse? It’s time to get a handle on your skin affliction, and make sure you’re using the right acne face wash today.

Complexions are complicated. You zap one zit, and then another one pops up. Will it ever end? Since most of us are afflicted with acne at some point in our lives, the trick is knowing your skin type and using the right products. The first thing you want to do is establish your skin type. Is it dry, is it oily, is it combination; or maybe it’s sensitive, or just normal. You don’t have to ask the local dermatologist to better understand your complexion. You can go online and do a quick search on skin types. You can answer a few questions, and find out your skin type free of charge.

Once you have determined your skin type, it’s time to look for a good acne face wash. If you have combination skin, you probably don’t want an acne face wash made for oily skin. This is why there is a plethora to choose from. You essentially want your acne face wash to cleanse your face, but not dry it out. Drying out your skin can cause more acne problems.

When you purchase an acne face wash, be sure to read its specifications and whether or not it’s “dermatologist recommended.” You want to keep your face free of dirt and oil, but you don’t want to overdo it. Typically people with very oily skin, may cleanse their faces up to three times a day. However, if you have normal skin, you may only do this once or twice a day at the most.

Many people have the mistaken idea that cleansing the skin a lot will destroy acne faster. Nothing could be further from the truth. After you have found your ideal acne face wash, stick with it. At this point, you may want to purchase a topical cream to use after washing. This will help fight acne and prevent new pimples from forming. Anyone who has had to deal with acne outbreaks knows how devastating the whole cycle can be. Your best solution is to simply attack it with the best acne face wash and other products that are suited just for your skin type.

Vitamins Can Successfully Treat Acne

Studies have shown that the majority of people in the modern world do not get enough of the vitamins, minerals and herbs that the body needs to work properly. This deficit can show up in your skin which is the largest organ of your body, and it needs the proper nutrition to work. If your body gets the required foods and supplements, it will promote healthy skin and prevent acne. Vitamins and minerals are an essential part of that nutrition. However, fewer than 32 percent of Americans eat the daily servings of vegetables and fruits they should. Processed sugars should be avoided altogether.

Some vitamins and minerals are important because they help to flush out free radicals and toxins from the body. Some have antibacterial effects that help promote the the body’s ability to strengthen the immune system. Vitamins and minerals are an important part of keeping pores clean and healing damaged, acne skin. Although vitamins and minerals are essential for our body’s functions, they can also be toxic and dangerous if not taken in the right amounts. Know the recommended dosages of any vitamins you take, and do not go over the limits.

What are some of the important acne vitamins your body needs for blemish free skin?

Vitamin A strengthens the protective tissue of your skin and helps prevent acne. It reduces the production of sebum and works in repairing the tissue that skin and mucous membranes are made of. It’s also a powerful antioxidant. Antioxidants are important, and they are needed to help rid your body of toxins that have built up. A lack in Vitamin A can lead to acne.

The Complex B vitamins are also helpful in preserving healthy skin and lessening the chances of acne blemishes. They are also very helpful in relieving stress. Stress is known to be one of the major contributing factors in causing acne in some people. The B vitamins should always be taken together.

Thiamine is an antioxidant which helps circulation, and aids in digestion.
Riboflavin works with Vitamin A and is essential for healthy skin, hair, and nails.
Niacinamide helps with the metabolism of carbohydrates in your system and in improving circulation. A shortage of Niacinamide in your diet can cause acne.
Pantothenic Acid or B5 is good for helping to reduce stress and is needed for the adrenal glands to function properly.
Vitamin B6, or Pyridoxine is important for the correct function of your immune system and antibody production.
Vitamin C with biofavonoids helps with at least 300 metabolic functions in your body. It is also needed for tissue growth and repair, and flushes toxins from your system. Vitamin C improves immunity and protects against infection. It is important for diabetics to check with their doctor before taking this vitamin.

Chromium, which is known for its use in weight loss also helps fight acne. Chromium should be taken as a supplement since chromium in foods is not easily absorbed. Chromium is lost in processing and high doses of sugar cause also cause its loss.

Zinc has a role in preventing acne by regulating the activity of the oil glands. It also promotes the healing in tissues and helps to prevent scarring. Zinc promotes a healthier immune system that in turn aids in the healing of wounds. In addition, a powerful antioxidant that helps prevent the forming of free radicals, or toxins that can harm your body.

Vitamin E is an antioxidant that improves healing and tissue repair. It prevents cell damage by inhibiting oxidation of fats and the formation of free radicals.

The best acne vitamin is a multivitamin with added chromium supplement. This combination will provide most of what your body needs for the day. It is recommended that you take a multivitamin twice a day since it is nearly impossible for your body to process all the nutrients it needs in a multivitamin taken only once a day.

As you can see, vitamins and minerals to supplement your diet are important. There are many other natural herbs that can help control acne too. An application of tea tree oil on a pimple can reduce bacteria and fight inflammation.

Drinking water at lease eight glasses of water a day will go a long way in keeping your system flushed out and free of toxins.

Using Retin-A For Acne

Retin-A, Tretinoin gel 0.1%, is a proven acne vulgaris treatment that reduces the severity of adolescent acne. In a number of clinical studies, Retin-A acne treatment was proven to be more effective in reducing acne blemishes than several other acne medications used in the testing.

Acne vulgaris is the most common form of acne, and is caused by a hormone imbalance that increases the body’s normal level of the male hormone called androgen. This increased androgen will cause the skin’s sebaceous glands, which are the glands that produce your natural skin oils, to get bigger and create more oil also known as sebum.

The increased level of sebum can combine with the thousands of dead skin cells that are sloughed off constantly, and block the hair follicles. Blocked follicles create the environment for a bacteria called P.acnes to thrive and go to work, causing an inflammation and outbreaks of acne blemishes. P.acnes bacteria is a natural bacteria that is always present in your skin even the healthiest skin.

retin-a acne treatment imageAcne blemishes are seen most often in adolescents but adults are not immune to having zits either. Acne blemishes are known as comedones which are large, deep, pus-filled pimples. These comedones go away eventually but usually leave a scar behind, and that’s where Retin-A acne treatment comes in. Retin-A treatment can significantly reduce the severity of acne scarring by making it easier for the body to shed the dead skin that blocks pores. This reduced blockage reduces the size of comedones and results in less scarring.

How to Use Retin-A Acne Treatment

It is best to use Retin-A treatment just before bedtime. Using a gauze pad or cotton swab, apply a thin layer of Retin-A to the areas of your skin that have acne blemishes. Wash your hands thoroughly immediately after applying the medication. Be careful not to apply Retin-A near the eyes or mouth or on open cuts. It can be very irritating to sensitive skin.

Be sure to read and follow the instructions on the label when using acne medicines. Retin-A should only be used once a day. Using it more frequently than directed or using more than necessary will not make it work better. In fact, indiscriminate use may have the unwanted consequence of increasing the possibility of side-effects. Remember, even over-the-counter treatments medications have a potency, and should be used with care.

It takes time to for Retin-A acne treatment to start working. After you begin to use it, your acne may seem to get worse. This is expected, but don’t stop using it. It may take up to six weeks before the medicine is working to its full potential.

Using Cosmetics and Retin-A Treatment

Cosmetics may be used while using Retin-A. However, be sure to remove all traces of the cosmetic products completely before applying Retin-A.

Pregnancy and Retin-A

Retin-A is a topical medication that is applied directly to the skin. When used as directed, less than 10% of the medication will pass into the mother’s bloodstream — and less than that will reach the baby. More than 10% may get into the bloodstream if the Retin-A is applied to cuts or breaks in the skin or if more than just the recommended thin coating is used. Using less will, in turn, provide less risk to the unborn baby.

There has been no proven link between the use of Retin-A during pregnancy and birth defects. It is not known if any of the Retin-A will wind up in breast milk, so it would probably be wise to either switch to an acne product without Retin-A or use the Retin-A medication very sparingly with your doctor’s approval.

Side effects of Retin-A and Precautions To Take

Immediately after applying a medication with Retin-A to your skin, your skin may feel warm. It may turn slightly red, and you may feel a mild stinging. These effects will go away as your skin adjusts to the medication.
Retin-A may increase your sensitivity to the sun and wind as well as to cold temperatures. Minimize your exposure to the elements. Always wear protective clothing in the sun and don’t use a sun lamp.
Retin-A, when used as directed, may cause itchiness and scaling of the skin. This reaction may be more severe on some people than on others. If more than the necessary amount of Retin-A is used this itching and scaling may be more pronounced.
Since Retin-A’s effect on pregnancy is not known for sure, be safe and don’t use it if you’re pregnant.

Hormones and Acne

Hormones and Other Factors That Cause Acne

Major factors that cause acne can be simple hormones. Specifically, the male hormone testosterone can be a contributing factor in the onset of acne pimples. During puberty, teenagers’ bodies go through many changes, among which is the production of abnormal levels of testosterone. Most people outgrow this condition by the time they reach their early twenties, but in some instances acne outbreaks last much longer — even into their third or fourth decades of life.

A woman’s body produces additional hormones during the menstrual cycle, and for many women this aggravates any acne problems they might have. It is also medically theorized that stress contributes to acne because it causes an increase in the output of hormones from the adrenal glands.

Other Factors Contributing to Acne Blemishes
acne hormones imageAdditionally, hyperactive sebaceous glands are secondary to hormone sources, menstrual cycle, stress and testosterone to causing acne. People’s bodies also produce an oily substance called sebum, which is a contributing factor to acne if there is an over production that accumulates in the pores of the hair follicles of the skin. Irritation caused by scratching or rubbing only worsens the condition.

Acne can also be caused, or made much worse by the use of anabolic steroids, which in many cases is illegal when used by athletes in competition. Also some medications contain halogens, including iodides, chlorides, and bromides contribute to acne eruptions. These medications can contribute to acne, as can lithium, barbiturates and androgens. Chlorine exposure can also cause a type of acne known as chloracne, which is especially severe and can be long lasting.

Misconceptions About Acne Causes
Many of the misconceptions about acne can be addressed and discounted. One of these is diet. For many years people thought that fried foods and chocolate caused acne. This myth probably started because people associated fried foods with oily skin, and assumed that eating oil or grease in your diet made the skin greasy and more prone to acne. Of course, this is not true. While eating good, nutritious foods and being sure you have plenty vegetables, fruits, lean meats and whole grains in your diet will certainly improve your health (and, therefore, might improve acne), there is no direct link between diet and acne. French fries are not to blame, and neither are pizza or candy bars. There is just no proven connection.

Also, careless personal hygiene has been blamed for acne. No matter how clean they keep their faces, some people still have zits. As a matter of fact, excessive cleaning can actually make acne worse. If the skin is damaged by rough washing, or becomes dried out, chances are acne will be worse. There are many over the counter products which are sold to treat acne that can actually clog pores and make the condition worse.

Acne Treatment

There are many good treatments available for acne. Your doctor can evaluate your acne skin, and prescribe medicines that are best for you. Many of these drugs can control the output of hormones including testosterone, and some can help women with menstrual cycle difficulties. If that is not an option for you at this time, consult a pharmacist for advice about an over the counter remedy.

Self help methods include establishing an acne skin care routine which includes moderate, gentle washing, good nutrition, and protection of the skin when out in the sun.

Severe Acne Forms that Can Scar and Disfigure

Severe acne can be debilitating, causing physical as well as emotional scars. Although an occasional zit is disturbing, the more serious forms can alter a person’s sense of confidence and self-perception. Acne is the skin disease that can cause a person to suffer with blemished skin consistently. The blemishes can take the form of pimples, papules, abscesses, cysts, blackheads, whiteheads, and other painful inflammations of the skin. Unfortunately, acne can be a whole body problem. While most people are seriously afflicted primarily in the facial area, many people also have acne outbreaks across their back, chest, neck, and other areas of the body.

While the teen age years are when acne is mostly seen, the agony of living with acne can continue well into the middle years. With the stress of modern day living and increased exposure to environmental pollutants, adult acne is becoming a fact of life for many. Although most people will only have to deal with transient acne, some will experience far worse.

Most Severe Form of Acne
Acne Conglobata (AC)

This is a very uncommon form of acne that can produce significant scarring and disfiguration. Acne conglobata is characterized by the development of burrows in the skin, along with papules, abscesses, keloidal and atrophic facial scars. Individuals with this type of acne often develop blemishes that appear in clusters of two or three. Cysts are often present that are filled with pus. Nodules may also be present, especially in the area of the back and chest.

In general, males are more likely to experience acne conglobata. Onset usually occurs between the ages of 18 and 30. Although no one knows the exact cause of this type of acne, some believe it is caused by a mutation in the XXY karyotype chromosomes. A person afflicted with acne conglobata may experience extensive scarring and subsequent disfigurement. Because the effects of AC can often be dramatic, individuals who have this skin disorder are usually at greater risk of suffering from self-esteem problems, depression, anxiety and stigmatization

Acne Fulminans (AF).

Acne fulminans, sometimes referred to as acne maligna, was originally thought to be acne conglobata. The major characteristics of acne fulminans include sudden onset of ulcerating acne, which may be accompanied by fever and symptoms of polyarthritis. Usually, acne fulminans does not respond well to conventional acne treatment, such as antibacterial therapy. The most successful treatments appear to be debridement used in conjunction with steroid therapy.

It is believed that acne fulminans is caused by a weakened immune system together with increased levels of testosterone and certain anabolic steroids. These high levels of hormones cause an increase in the production and excretion of sebum and the acne-inducing bacteria known as propionibacterium acnes (P acnes). Some skin professionals believe that isotretinoin medication may also precipitate an eruption of acne fulminans.

There is a difference between acne conglobata and acne fulminans. Although the physical symptoms may at first appear identical, acne fulminans is usually characterized by more physical pain. Patients with this disease may describe feelings of bone or facial pain, migraines, and fever. Acne conglobata and acne fulminans also differ in the way they are treated. While AC may be treated with conventional anti-acne oral and topical agents, AF typically does not respond well to such treatments. Acne fulminans responds better to steroid treatments.

Gram-Negative Folliculitis

Gram-negative folliculitis refers to an infection of gram-negative rods that usually occurs after an extended period of antibiotic therapy. Scientists use the word “gram” to describe the blue stain used in laboratories to locate microscopic organisms. The bacteria that cause gram-negative folliculitis does not stain blue, thus the term ‘gram-negative.’ The most common forms of bacteria that are believed to cause gram-negative folliculitis include E. coli, serratia marcesoens, pseudomonas aeruginosa, and bacteria from the proteus and klebsiella species.

There are several differences between gram-negative folliculitis and regular acne vulgaris. Most cases of gram-negative folliculitis produce less papules and comedones than acne vulgaris. Gram-negative folliculitis is much easier to treat than other severe types of acne. In most cases, conventional antibiotic therapy will help clear up gram-negative folliculitis. Isotretinoin may also help clear up this condition.

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